Unlock your nutritional potential with expert guidance
What is Nutrition Coaching?
Nutrition is the study of food, how the body uses the nutrients in your food and the relationship between your diet, your health, and any diseases or medical conditions you may have.
Counseling is a collaborative effort that helps clients, like you, develop solutions to problems. It also involves setting goals and outlining a path to work toward them. Your counselor is there to support you along that path.
To put those two together, nutrition counseling is the process of altering your diet to improve your health. However, it’s not just about the food, and it’s not just someone telling you what to eat to make you healthier.